Welcome To Forest Lake Fitness
Welcome to Forest Lake Fitness, we are a website offering the latest news, tips and courses related to fitness and personal training.
What’s on
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- Protein and Digestion.Protein…facts you need to know. Clients often come in asking me about protein, eager to ensure they’re eating enough—especially because I encourage everyone to eat more fruits and vegetables. But here’s what most people don’t realize: protein in its whole form… Read more: Protein and Digestion.
- Certificate 3 in ChildcareA fulfilling career in early childhood education begins with the right foundation. For individuals driven by a passion to shape young minds and contribute to vital community development, securing the CHC30121 Certificate 3 in Early Childhood Education and Care is… Read more: Certificate 3 in Childcare
- Certificate 3 in ChildcareEmbark on a Rewarding Journey in Early Childhood Education A fulfilling career nurturing young minds begins with the right foundation. The CHC30121 Certificate 3 in Early Childhood Education and Care offers the essential skills and knowledge required to make a… Read more: Certificate 3 in Childcare
This week featured courses
Get the right advice for your health and training programs on our blog.
Subscribe to our newsletter to get the first updates on our new tips and posts.

SIS30321
Fitness Instructor Online Course
Turn your passion into a career. Develop the skills and knowledge to help people achieve their fitness goals and obtain qualifications as a Group Exercise & Gym Instructor.

SIS40221
Personal Training Online Courses
Be your own boss. Study SIS40221 Certificate IV in fitness and work as a Personal Trainer in your own business, gym, health club or fitness facility including working with children, older adults and people with a disability.