Welcome To Forest Lake Fitness
Welcome to Forest Lake Fitness, we are a website offering the latest news, tips and courses related to fitness and personal training.
What’s on
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- A Valentine’s Partner Workout on Total GymA Valentine’s Workout Date: Strength, Core & Partner Power The partner workout that beats dinner reservations.Maria Sollon, MS, CSCS, PES Roses Are Red. Violets Are Blue.Strong is attractive and sweat is too. Skip the prix-fixe menu and predictable roses this… Read more: A Valentine’s Partner Workout on Total Gym
- Pickleball Workouts on Your Total Gym#1 – Happy Feet with Active Recovery Intervals Hey Total Gym team! It’s Master Trainer JayDee back to spread some love for my Total Gym PickleBall Peeps. Hey, if you haven’t joined the pickleball craze, you will still love this… Read more: Pickleball Workouts on Your Total Gym
- Your Total Gym February Fitness Check-In
Stay Consistent Without Starting Over By now, the new year feels different. The excitement of a restart has settled. The bold declarations and promises to overhaul everything are quieter now. That is not a loss of momentum. That is where… Read more: Your Total Gym February Fitness Check-In
This week featured courses
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SIS30321
Fitness Instructor Online Course
Turn your passion into a career. Develop the skills and knowledge to help people achieve their fitness goals and obtain qualifications as a Group Exercise & Gym Instructor.
SIS40221
Personal Training Online Courses
Be your own boss. Study SIS40221 Certificate IV in fitness and work as a Personal Trainer in your own business, gym, health club or fitness facility including working with children, older adults and people with a disability.
Fast Track
The fastest way to become a qualified Personal Trainer
ACFPT is proud to release our Fast Track Certificate IV in Fitness to rocket you into the Personal Training industry, fully qualified and ready to take on your own clients.