Welcome To Forest Lake Fitness
Welcome to Forest Lake Fitness, we are a website offering the latest news, tips and courses related to fitness and personal training.
What’s on
Special Offer: Get $100 off a qualification
In collaboration with ACCSC, you can get $100 off any course enrolment using code: SECRET100
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- Resistance vs. Strength Training
Let’s Compare Resistance Training and Strength Training. Which One Should I Be Doing? 3 Objectives we’ll uncover in this article: Define Resistance Training and Strength Training to Compare and Contrast them. Uncover Which One is Best for You Explore the… Read more: Resistance vs. Strength Training - The Ultimate Total Gym Holiday Gift GuideThe Ultimate Total Gym Holiday Gift Guide: Must-Have Accessories for Every Fitness Level Maria Sollon, MS, CSCS, PES Holiday wish lists aren’t only about cozy comforts. They’re also a chance to choose something that supports your health and enhances the… Read more: The Ultimate Total Gym Holiday Gift Guide
- The Turkey Burner Total Gym Challenge
The Turkey Burner Total Gym Challenge Maria Sollon, MS, CSCS, PES Let’s carve out a moment for something we often overlook during the holiday season~ the simple joy of moving our bodies! This season, I invite you to take a… Read more: The Turkey Burner Total Gym Challenge
This week featured courses
Get the right advice for your health and training programs on our blog.
Subscribe to our newsletter to get the first updates on our new tips and posts.
SIS30321
Fitness Instructor Online Course
Turn your passion into a career. Develop the skills and knowledge to help people achieve their fitness goals and obtain qualifications as a Group Exercise & Gym Instructor.
SIS40221
Personal Training Online Courses
Be your own boss. Study SIS40221 Certificate IV in fitness and work as a Personal Trainer in your own business, gym, health club or fitness facility including working with children, older adults and people with a disability.
Fast Track
The fastest way to become a qualified Personal Trainer
ACFPT is proud to release our Fast Track Certificate IV in Fitness to rocket you into the Personal Training industry, fully qualified and ready to take on your own clients.