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• Maximize the 14 Body Positions on Your Total Gym! – Position 2
  Maximize the 14 Different Body Positions on Your Total Gym! Position #2 – Seated/Kneeling/High Kneeling Backward Hello Total Gym Team! It’s Master Trainer JayDee here to show you how to make your workouts more Time-Efficient. The benefit for you is spending less time working out and more time enjoying all that added energy exercise gives… Read more: Maximize the 14 Body Positions on Your Total Gym! – Position 2
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  Spring is Here — and It’s Time for an Inner Reset! 🌱
  Spring is Here — and It’s Time for an Inner Reset!  Every spring, we naturally get the urge to clean up — we freshen our homes, declutter our closets, and sweep out the dust. But how often do we think about cleaning up inside our bodies? Just like nature wakes up and renews itself, our bodies are asking for… Read more: Spring is Here — and It’s Time for an Inner Reset! 🌱
• 78 Years Young – Bill Hanna Rocks his Total Gym!
  78 Years Young – Bill Hanna Rocks his Total Gym! Hey Total Gym Team, it’s Master Trainer JayDee. I can’t wait for you to check out this video! My Pickleball partner & friend Bill demonstrates the life-enhancing, physical awesomeness you can look forward to in your Golden Years by working out on your Total Gym.… Read more: 78 Years Young – Bill Hanna Rocks his Total Gym!