Welcome To Forest Lake Fitness
Welcome to Forest Lake Fitness, we are a website offering the latest news, tips and courses related to fitness and personal training.
What’s on
Special Offer: Get $100 off a qualification
In collaboration with ACCSC, you can get $100 off any course enrolment using code: SECRET100
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- The Turkey Burner Total Gym ChallengeThe Turkey Burner Total Gym Challenge Maria Sollon, MS, CSCS, PES Let’s carve out a moment for something we often overlook during the holiday season~ the simple joy of moving our bodies! This season, I invite you to take a… Read more: The Turkey Burner Total Gym Challenge
- A Total Gym Restorative Pilates FlowThankful for Movement: A Total Gym Restorative Pilates Flow Maria Sollon, MS, CSCS, PES The holidays arrive in a rush, full of plans, obligations, and endless to-dos. Amid the chaos, it’s easy to lose touch with your body, your breath,… Read more: A Total Gym Restorative Pilates Flow
- 4 Pilates Moves for Your Total Gym4 Awesome Pilates Moves for Your Total Gym Hey, Total Gym Team! It’s Master Trainer JayDee back to help you get the most out of your Total Gym. This blog, and several blogs to follow, will show you how you… Read more: 4 Pilates Moves for Your Total Gym
This week featured courses
Get the right advice for your health and training programs on our blog.
Subscribe to our newsletter to get the first updates on our new tips and posts.

SIS30321
Fitness Instructor Online Course
Turn your passion into a career. Develop the skills and knowledge to help people achieve their fitness goals and obtain qualifications as a Group Exercise & Gym Instructor.

SIS40221
Personal Training Online Courses
Be your own boss. Study SIS40221 Certificate IV in fitness and work as a Personal Trainer in your own business, gym, health club or fitness facility including working with children, older adults and people with a disability.


